Online Coaching
$200 / Monthly
Our online coaching program offers fully personalized training for powerlifters and athletes seeking structured, results-driven development. Athletes will receive a customized training program tailored to their goals, experience level, and performance needs. Athletes complete the program and submit training videos for review, allowing us to provide detailed feedback, technique adjustments, and coaching cues. Training is continuously refined based on this feedback to maximize progress, improve movement quality, and support long-term performance.
Each athlete will receive:
Individualized custom programming with accessories based off of movement patterns and current weaknesses.
Unlimited communication. Mid-session updates are encouraged. With comprehensive feedback coming in the form of weekly reviews and quick fixes or cues during mid session updates.
Strong coach and team relationships. With our small coaching numbers we are able to give extremely individualized attention to each lifter. Athletes are encouraged to participate in team events and support athletes during various stages of meet preparations.
