Online Coaching

$150 / Monthly

High involvement coaching for serious athletes. Our extremely high coaching standards are maintained by keeping the athlete pool low enough to ensure each athlete can get very individualized feedback. 

Each athlete will receive:

 

Individualized programming with accessories based off of movement patterns and current weaknesses.

Unlimited communication. Mid-session updates are encouraged. With comprehensive feedback coming in the form of weekly reviews and quick fixes or cues during mid session updates.

Strong coach and team relationships. With our small coaching numbers we are able to give extremely individualized attention to each lifter. Athletes are encouraged to participate in team events and support athletes during various stages of meet preparations. 

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